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Morning Yoga

WELCOME TO
LACED IN WELLNESS

where we champion a holistic approach to healing the mind, body and spirit by addressing root cause

About Section

A ROOT CAUSE APPROACH TO HEAL YOUR BODY, MIND & SPIRIT

Eating Healthy Salad

 Utilizing extensive functional lab testing, we delve deep into uncovering the underlying factors contributing to your symptoms. Our customized protocols address the mental, spiritual, and physical dimensions of health. From reiki healing to nutrition counseling, lifestyle modifications, and personalized supplement regimens, our techniques aim to harmonize your whole being. Our overarching mission is to lead you towards the attainment of optimal health and wellness, beginning from within.

Herbal Remedies

HEALTH BEGINS WITH YOUR DAILY HABITS

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Inspiration

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SPECIALIZING IN

SIBO and Gut Issues
Acne and Skin Health
Autoimmune Disease
Psoriasis and Eczema
Energy Optimization 
Metabolic Health
Hormone Regulation
Thyroid Health
Food Allergies and Intolerances 

REAL CLIENTS, REAL RESULTS

Hi, I'm Lacy, 

I am a Function Diagnostic Nutritional Practitioner, and my goal is to become the ultimate resource in your journey towards optimal health and wellness.

Herbal Medicine
Daisies

GET TO KNOW ME

My journey into functional medicine stemmed from a profound personal experience intertwined with my professional background. Over a decade ago, I embarked on a path in nursing after serving in the army, accumulating invaluable hands-on medical experience along the way. However, the strain of a Western-focused career and the stresses of work eventually took their toll, leading to unresolved digestive, hormonal, and autoimmune issues that shook my faith in the conventional healthcare system.

Amidst my quest for answers to unravel the root causes of my health struggles, my father's sudden cancer diagnosis served as a pivotal moment. Witnessing the limitations of traditional Western medical approaches in his care ignited a deep conviction in me to explore alternative avenues. This catalyst prompted me to return to academia and pursue a Bachelor's degree in Health and Wellness from Purdue University, channeling my personal experiences into a passionate career in functional medicine.

In tandem with my academic pursuits, I delved into specialized training, becoming a Functional Diagnostic Nutritional Practitioner and attaining certifications as a 500-hour yogi and Reiki Practitioner. My holistic approach to healing encompasses both the physical and mental dimensions, drawing from my diverse skill set and personal experiences to guide individuals towards comprehensive wellness through functional medicine.

THE PROCESS

1

FILL OUT YOUR HEALTH HISTORY FORM

A detailed description of your current health history, what supplements and medications you're currently taking and insight into your lifestyle. Please be as detailed as possible.

2

SEND IN YOUR LABS

Your lab kits are sent directly to your house and after collecting your samples, you will send them back to the lab for processing. We receive the results within a few weeks and will build your roadmap based on the data we find together.

3

BEGIN YOUR PROTCOL

I will create a series of custom protocols and roadmaps based on your goals, health history, and lab results to support you through your new journey without the overwhelm and confusion. Schedule your 1:1 calls.

Work with me and you will have tangible, customized steps for our time together including a lifestyle protocol, custom supplement protocol and nutrition guidance.

Full Spectrum Wellness

16-24 weeks of One-on-One Coaching

Unlimited Support

unlimited

messaging support

Lab Interpretation

Recorded and written explanation of your results 

Regular Check-In's

30 minute

1:1 Support calls

Custom Protocol

A clear roadmap to healing with lifestyle and nutrition.

Functional Testing

HTMA and GI Map

(+lab fee)

Reiki & Mindset

To promote holistic balance and harmony

starting at $450 per month

Just want labs?

Now offering Á La Carte Labs

Whether it's a retest or you just want to see what's going on before committing to working 1:1, Á la carte labs are offered as a one time interpretation of the lab selected. You will receive a personalized 30 day protocol, a written and video interpretation of your results, along with a consultation to address any additional questions.

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Healthy Food

Nutrition is the foundation for optimal health & wellness

Download your FREE copy of my 7 day metabolic reset meal plan to start healing your gut, balancing  your minerals, optimizing your hormones and igniting your metabolism!

CLICK HERE TO DOWNLOAD YOUR METABOLIC RESET

Questions?

Thanks for reaching out! I typically respond within 24-72 hrs

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